The first few days after a session are usually the time of greatest change. Somewhat like the first day after heavy exercise, you may feel a bit sore the next day. After that you may [...]

Chiropractic differs from Rolfing in that it focuses on the bones and skeletal system. Chiropractic techniques often involve thrust to alleviate symptoms of pain or tension within the body.The practice and goal of massage is [...]

The time between sessions is based on your body's rate of adaptation to the work. People usually schedule sessions once a week or every two weeks. Some wait up to four weeks between sessions. It's [...]