What are specific sessions?
Individual sessions intended for help during the recuperation period of an injury to minimize the long term effects on structure and balance.
Individual sessions intended for help during the recuperation period of an injury to minimize the long term effects on structure and balance.
Maintenance is work that is spaced at appropriate intervals designed to maintain the level of balance achieved in the basic series.
Most often the benefits of Rolfing last many years after the initial 10 Series. Some people continue to improve without any further work. However, bodies change, injuries and accidents occur and additional work can be [...]
Because I need to see your structure before, during and after a session, most clients, both men and women go through the sessions wearing the following: Men—boxer briefs or loose fitting exercise shorts (no traditional [...]
Children can greatly benefit from Rolfing. Rolfing can correct childhood structural patterns. Rolfing can help with pigeon toes, knocked-knees, rounded shoulders, and scoliosis. Rolfing has also been beneficial in relief of adolescent growing pains. Sessions [...]
The basic series is designed to make significant changes in the form and balance of the body, but realistically it is not intended to be a one-time cure-all for body dysfunction. After a period of [...]
Contrary to popular misconception, Rolfing is not always painful. Any discomfort in response to Rolfing pressure is an indication of the amount of chronic tension stored in the tissues of the body. It is the [...]
Rolfing is a process, not a product. Human bodies are in a constant state of change, due to external forces acting upon it and the internal forces governing it. During the process of Rolfing, your [...]
Whatever work you receive is complete in itself. Your body will continue to adjust in response to that amount of work. Even when there are significant time gaps between the beginning and end of a [...]
Rolfing is usually done in a series of 10 sessions (known as the Rolfing 10-Series) in order for the Rolfer to address the entire body, but clients can come in for fewer sessions. A series [...]