Rolfing brings relief from stress, pain, injuries, and habitual postural patterns.
If you desire feeling more at home in your body, having greater ability to be active and do the things you love in life without pain or restriction, Rolfing® may be right for you. Rolfing® Structural Integration is a holistic approach to restructuring the body. This is facilitated through soft tissue manipulation and movement re-education.
What is Rolfing?
Rolfing® Structural Integration is a holistic approach to restructuring the body. This is facilitated through soft tissue manipulation and movement re-education.
Why Rolfing?
The premise of Rolfing® is that the body works more effectively and efficiently when aligned, balanced, supported, and adaptable in relationship with gravity.
Results From Rolfing
Benefits of Rolfing® include: improved posture, ease of movement, reduced pain and stress, increased awareness, increased energy and a greater sense of well-being.
Hi, I am Dixie
I have always loved the outdoors and enjoyed being active–having the ability to do whatever I wanted to do, be it playing volleyball, backpacking, snowshoeing, or doing triathlons. I strive to find the right balance in life and in my body, and Rolfing® has been an integral part of my ability to stay strong, healthy, flexible, manage stress, and overall, just feel good in my body. My intention is to work in close partnership with my clients to help them achieve balance in their bodies in order to stay active, be healthy, and to physically be able to do all the things they love to do.
…talking about Rolfing® and decided it was something my body would benefit from. My first visit I wasn’t sure what to expect, but was very pleased with the results. Unlike massage where you get some relief for a while, Rolfing® gets in to the deeper tissue structures, so the benefits are longer-lasting…
…Dixie is a calm, grounded, caring practitioner. She is professional and knowledgeable. I could feel and see a sustainable change in my health and my overall energy adding Rolfing® to my recovery practices…
… I can say with COMPLETE honesty and sincerity that finding her has made my days less painful and helped me with my rehab after an old running injury. Her skills/services also help me with getting back into the gym and performing the weight resistance training that we all need to keep our bodies young and functioning…